ok. i have this friend who is a bit, well....... more than a bit overweight.. and i am a little fat, but not as much as her, and i am trying to get BOTH of us healthier and everything without straight up telling her she's fat... so...... i took her "runnning" tonight. it ended up me the one running and her the one 2 miles behind yelling "i cant. i cant". and then when i want to help her and me stretch and exercise, the answer is always "i exercise enough at soccer" any ideas.... because we both complain about our weight and do nothing about it. please help me think of some ways (besides trampolines) to help us both loose weight. both exercise and eating

Sometimes you have to be blunt. I am the only one in my family who has never been overweight. My dad used to be, then he got diabetes and is now 300 or so pounds lighter. My mom is overweight and so is my brother. Trust me, I know what you're going through.